When you have braces, it’s important to maintain good oral hygiene to prevent dental issues and ensure that your orthodontic treatment is as effective as possible. Brushing your teeth properly is essential to remove plaque and food particles from around your brackets and wires. In this blog post, we’ll provide you with tips on how to brush your teeth with braces, so you can keep your teeth and gums healthy during your orthodontic journey with The Orthodontic Group in Omaha, NE.
Tip 1: Use a Soft-Bristled Toothbrush
When you have braces, it’s important to use a soft-bristled toothbrush to avoid damaging your brackets and wires. A soft-bristled toothbrush is gentle on your teeth and gums and can effectively remove plaque and food particles from your braces.
Tip 2: Brush After Every Meal
It’s important to brush your teeth after every meal, or at least twice a day, to keep your teeth and gums healthy. Use fluoride toothpaste and a small amount of water to create a foamy lather. Brush your teeth at a 45-degree angle to the gums, making sure to brush all surfaces of your teeth and braces.
Tip 3: Pay Attention to the Gumline
When brushing your teeth with braces, pay special attention to the gumline, where plaque and food particles can accumulate. Brush gently along the gumline to remove any buildup.
Tip 4: Don’t Forget to Floss
Flossing with braces is essential to remove plaque and food particles from between your teeth and under your wires. Use a floss threader to guide the floss under the wire and between your teeth. Floss at least once a day to maintain good oral hygiene.
Tip 5: Rinse Your Mouth with Water
After brushing and flossing, rinse your mouth with water to remove any remaining food particles and debris. Swish the water around in your mouth for 30 seconds, then spit it out.
Maintaining good oral hygiene is essential when you have braces. By following these tips on how to brush your teeth with braces, you can keep your teeth and gums healthy during your orthodontic treatment with The Orthodontic Group in Omaha, NE. If you have any questions or concerns about brushing your teeth with braces, don’t hesitate to contact us. We’re here to help you achieve a beautiful, healthy smile.